Wolfgang Cibulka v0:20/1:36r...2 row
102m
Meters
0:40.0
Time
3:16.0
Pace
6
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 123m |
| Overall Time | 2:45.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 127 |
July 06, 2022 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 102m | 3:16.0 | 46 | 459 | 15 | |
| 0:20.0 | 13m | 12:49.2 | 1 | 302 | 3 | |
| r: 1:36 | 0m | |||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | |
| r: 0:29 | 21m | |||||
| r21m |
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Workout Graph
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