Wolfgang Cibulka 2x3:00/r row
589m
Meters
6:00.0
Time
5:05.6
Pace
37
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | |
| Overall Distance | 745m |
| Overall Time | 6:00.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 7 |
| Stroke Count | 61 |
| Drag Factor | 123 |
July 06, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 589m | 5:05.6 | 12 | 342 | 7 | |
| 3:00.0 | 403m | 3:43.3 | 31 | 408 | 10 | |
| 3:00.0 | 188m | 7:58.7 | 3 | 310 | 5 | |
| r156m |
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Workout Graph
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