Wolfgang Cibulka v375m/2:55r...3 row
1,125m
Meters
3:56.3
Time
1:45.0
Pace
86
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 1,152m |
| Overall Time | 11:30.3 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 133 |
July 10, 2022 11:48:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,125m | 1:45.0 | 302 | 1339 | 30 | |
| 1:19.6 | 375m | 1:46.1 | 293 | 1307 | 30 | |
| r: 2:55 | 11m | |||||
| 1:18.2 | 375m | 1:44.2 | 309 | 1362 | 31 | |
| r: 2:54 | 9m | |||||
| 1:18.5 | 375m | 1:44.6 | 305 | 1350 | 32 | |
| r: 1:45 | 7m | |||||
| r27m |
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