Wolfgang Cibulka 1:03:40 row
10,002m
Meters
1:03:40.0
Time
3:10.9
Pace
607
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 2 |
| Stroke Count | 925 |
| Drag Factor | 133 |
July 10, 2022 13:10:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.0 | 10,002m | 3:10.9 | 50 | 472 | 2 |
| 1:03:40.0 | 10,002m | 3:10.9 | 50 | 472 | 15 |
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Workout Graph
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In den Pausen im Wechsel: 50 SitUps, 30 PushUps, 50 Box StepUps (24")