Wolfgang Cibulka v1:00/0:28r...2 row
384m
Meters
2:00.0
Time
2:36.2
Pace
19
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 421m |
| Overall Time | 2:50.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 124 |
July 14, 2022 12:23:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | |
| r: 0:28 | 15m | |||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | |
| r: 0:22 | 22m | |||||
| r37m |
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Workout Graph
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