Wolfgang Cibulka v500m/0:12r...2
1,000m
Meters
4:21.2
Time
2:04.6
Pace
64
Calories
Transition Time | 0:12.0 |
---|
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 33 |
July 26, 2022 14:08:01
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:21.2 | 1,000m | 2:04.6 | 185 | 937 | 33 | |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 40 | |
r: 0:12 | ||||||
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
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Workout Graph
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