Wolfgang Cibulka 5000m row
5,000m
Meters
22:28.6
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 125 |
August 02, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 20 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 20 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 20 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 20 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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