Wolfgang Cibulka v2000m/0:32r...2
4,000m
Meters
18:21.0
Time
2:13.5
Pace
240
Calories
| Transition Time | 0:32.0 |
|---|
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
August 03, 2022 14:05:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 18:21.0 | 4,000m | 2:13.5 | 149 | 817 | 23 | |
| 9:29.5 | 2,000m |  |
2:22.3 | 121 | 717 | 26 |
| r: 0:32 | ||||||
| 8:19.5 | 2,000m |  |
2:04.8 | 180 | 918 | 22 |
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Workout Graph
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