Wolfgang Cibulka v1500m/2:00r...4 row
6,000m
Meters
25:30.9
Time
2:07.5
Pace
373
Calories
| Rest Distance | 1,620m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,620m |
| Overall Time | 33:30.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 124 |
August 05, 2022 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.9 | 6,000m | 2:07.5 | 169 | 880 | 23 | |
| 6:44.1 | 1,500m | 2:14.7 | 143 | 792 | 20 | |
| r: 2:00 | 406m | |||||
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 23 | |
| r: 2:00 | 405m | |||||
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 24 | |
| r: 2:00 | 400m | |||||
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 28 | |
| r: 2:00 | 409m | |||||
| r1,620m |
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Workout Graph
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