Wolfgang Cibulka v500m/0:21r...2
1,000m
Meters
4:38.6
Time
2:08.7
Pace
61
Calories
Transition Time | 0:21.0 |
---|
Average Watts | 169 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 26 |
August 07, 2022 12:23:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:38.6 | 1,000m | 2:08.7 | 169 | 886 | 26 | |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 29 | |
r: 0:21 | ||||||
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 | |
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Workout Graph
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