Wolfgang Cibulka v2:00/2:00r...5 SkiErg
2,988m
Meters
14:00.0
Time
2:20.5
Pace
168
Calories
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,560m |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1002 |
| Drag Factor | 80 |
August 10, 2022 14:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,988m | 2:20.5 | 126 | 733 | 29 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 30 | |
| r: 2:00 | 319m | |||||
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 28 | |
| r: 2:00 | 304m | |||||
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 29 | |
| r: 2:00 | 313m | |||||
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 30 | |
| r: 2:00 | 312m | |||||
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 30 | |
| r: 2:00 | 324m | |||||
| r1,572m |
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Workout Graph
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