Wolfgang Cibulka v24c/0:53r...5 row
1,409m
Meters
5:36.9
Time
1:59.5
Pace
96
Calories
Rest Distance | 59m |
---|---|
Rest Time | 3:33.0 |
Overall Distance | 1,468m |
Overall Time | 9:09.9 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 26 |
Stroke Count | 147 |
Drag Factor | 124 |
August 15, 2022 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.9 | 1,409m | 1:59.5 | 205 | 1004 | 26 | |
1:23.4 | 351m | 1:58.8 | 209 | 1018 | 27 | |
r: 0:53 | 15m | |||||
1:05.2 | 269m | 2:01.1 | 197 | 976 | 25 | |
r: 0:40 | 13m | |||||
0:44.6 | 181m | 2:03.2 | 187 | 944 | 26 | |
r: 0:52 | 13m | |||||
1:06.5 | 272m | 2:02.2 | 192 | 959 | 26 | |
r: 1:08 | 18m | |||||
1:17.2 | 337m | 1:54.5 | 233 | 1101 | 27 | |
r59m |
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