Wolfgang Cibulka v24c/2:44r...5 SkiErg
1,656m
Meters
7:46.1
Time
2:20.7
Pace
96
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:31.0 |
| Overall Distance | 1,719m |
| Overall Time | 14:17.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Count | 241 |
August 15, 2022 14:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,656m | 2:20.7 | 126 | 732 | ||
| 1:51.2 | 407m | 2:16.6 | 137 | 772 | 32 | |
| r: 2:44 | 21m | |||||
| 1:27.8 | 309m | 2:22.0 | 122 | 720 | 33 | |
| r: 1:24 | 15m | |||||
| 0:57.5 | 206m | 2:19.5 | 129 | 743 | 31 | |
| r: 0:54 | 14m | |||||
| 1:29.9 | 314m | 2:23.1 | 119 | 710 | 29 | |
| r: 1:29 | 13m | |||||
| 1:59.7 | 420m | 2:22.5 | 121 | 716 | 29 | |
| r63m |
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Workout Graph
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