Wolfgang Cibulka 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
August 16, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 397 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 19 |
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Workout Graph
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