Wolfgang Cibulka 30:00 row

6,701m

Meters

30:00.0

Time

2:14.3

Pace

397

Calories

Average Watts144
Calories Per Hour797
Stroke Rate20
Stroke Count600
Drag Factor124

August 16, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,701m 2:14.3 144 797 20
5:00.0 1,099m 2:16.4 138 773 20
10:00.0 1,133m 2:12.3 151 819 21
15:00.0 1,121m 2:13.8 146 802 20
20:00.0 1,128m 2:12.9 149 812 20
25:00.0 1,126m 2:13.2 148 809 21
30:00.0 1,095m 2:16.9 136 768 19

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Workout Graph

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