Wolfgang Cibulka v1000m/0:26r...9 row

9,000m

Meters

43:24.5

Time

2:24.6

Pace

501

Calories

Rest Distance504m
Rest Time9:21.0
Overall Distance9,504m
Overall Time52:45.5
Average Watts116
Calories Per Hour697
Stroke Rate18
Stroke Count842

August 19, 2022 13:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:24.5 9,000m 2:24.6 116 697 18
4:58.8 1,000m 2:29.4 105 661 18
r: 0:26 17m
4:54.5 1,000m 2:27.2 110 677 18
r: 0:30 22m
4:56.1 1,000m 2:28.0 108 671 18
r: 0:56 21m
4:53.4 1,000m 2:26.7 111 681 18
r: 0:36 41m
4:47.8 1,000m 2:23.9 117 704 18
r: 2:29 19m
4:50.1 1,000m 2:25.0 115 694 18
r: 0:06 19m
4:42.6 1,000m 2:21.3 124 726 19
r: 1:42 19m
4:40.7 1,000m 2:20.3 127 735 19
r: 0:59 31m
4:40.5 1,000m 2:20.2 127 736 19
r: 1:37 315m
r504m

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Workout Graph

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