Wolfgang Cibulka 3x500m/3:00r row
1,500m
Meters
7:34.1
Time
2:31.3
Pace
84
Calories
| Rest Distance | 1,856m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,356m |
| Overall Time | 16:34.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
August 24, 2022 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,500m | 2:31.3 | 101 | 647 | 18 | |
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 15 | |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 19 | |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | |
| r1,856m |
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Workout Graph
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