Wolfgang Cibulka 5000m BikeErg
5,000
Meters
10:33.5
Time
2:06.7
Pace
153
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 89 |
| Revolution Count | 940 |
| Power/kg | 2.02 |
August 26, 2022 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.5 | 5,000 | 2:06.7 | 172 | 892 | 153 | 89 |
| 1:09.9 | 500 | 2:19.8 | 128 | 740 | 14 | 81 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 840 | 15 | 86 |
| 1:03.4 | 1,500 | 2:06.8 | 172 | 890 | 15 | 89 |
| 1:02.5 | 2,000 | 2:05.0 | 179 | 916 | 15 | 90 |
| 1:02.7 | 2,500 | 2:05.4 | 177 | 910 | 15 | 90 |
| 1:02.7 | 3,000 | 2:05.4 | 177 | 910 | 15 | 91 |
| 1:02.0 | 3,500 | 2:04.0 | 184 | 931 | 16 | 91 |
| 1:01.6 | 4,000 | 2:03.2 | 187 | 944 | 16 | 92 |
| 1:02.1 | 4,500 | 2:04.2 | 183 | 928 | 16 | 91 |
| 1:01.4 | 5,000 | 2:02.8 | 189 | 950 | 16 | 92 |
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Workout Graph
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