Wolfgang Cibulka v0:20/1:40r...2 row
186m
Meters
0:40.0
Time
1:47.5
Pace
13
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:17.0 |
| Overall Distance | 210m |
| Overall Time | 3:57.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
August 29, 2022 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | |
| r: 1:40 | 14m | |||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| r: 1:37 | 10m | |||||
| r24m |
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Workout Graph
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