Wolfgang Cibulka v1:00/2:04r...4 row
949m
Meters
4:00.0
Time
2:06.4
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 11:57.0 |
| Overall Distance | 949m |
| Overall Time | 15:57.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
August 29, 2022 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 25 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:04 | 0m | |||||
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | |
| r: 1:58 | 0m | |||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | |
| r: 2:00 | 0m | |||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
| r: 5:55 | 0m | |||||
| r0m |
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Workout Graph
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