Wolfgang Cibulka v2:00/2:00r...5 BikeErg
7,147m
Meters
14:00.0
Time
1:57.5
Pace
241
Calories
| Rest Distance | 3,462m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,609m |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 83 |
| Revolution Count | 1733 |
| Power/kg | 2.54 |
| Drag Factor | 78 |
August 31, 2022 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,147m | 1:57.5 | 216 | 1041 | 83 | |
| 2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 83 | |
| r: 2:00 | 573m | |||||
| 3:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 82 | |
| r: 2:00 | 807m | |||||
| 4:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 84 | |
| r: 2:00 | 730m | |||||
| 3:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 84 | |
| r: 2:00 | 605m | |||||
| 2:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 86 | |
| r: 2:00 | 747m | |||||
| r3,462m |
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Workout Graph
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