Wolfgang Cibulka 45:19 row
10,161
Meters
45:19.7
Time
2:13.8
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 124 |
September 05, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.7 | 10,161 | 2:13.8 | 146 | 795 | 601 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 45:19.7 | 68 | 2:24.8 | 115 | 548 | 3 | 16 |
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Workout Graph
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