Wolfgang Cibulka 20:00 row
4,602m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 124 |
September 06, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 19 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 19 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 19 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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