Wolfgang Cibulka v6000m/3:00r...2 BikeErg
10,946m
Meters
22:53.5
Time
2:05.4
Pace
348
Calories
| Rest Distance | 1,671m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,617m |
| Overall Time | 28:53.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 80 |
| Revolution Count | 2127 |
| Power/kg | 2.08 |
| Drag Factor | 71 |
September 06, 2022 14:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:53.5 | 10,946m | 2:05.4 | 177 | 909 | 80 | |
| 12:53.5 | 6,000m | 2:08.9 | 163 | 862 | 78 | |
| r: 3:00 | 446m | |||||
| 10:00.0 | 4,946m | 2:01.3 | 196 | 974 | 83 | |
| r: 3:00 | 1,225m | |||||
| r1,671m |
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Workout Graph
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