Wolfgang Cibulka v6:00/2:00r...6 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Rest Distance | 2,400m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,254m |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 123 |
September 09, 2022 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 27 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | |
| r: 2:00 | 396m | |||||
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | |
| r: 2:00 | 386m | |||||
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 394m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| r: 2:00 | 408m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| r: 2:00 | 405m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| r: 2:00 | 411m | |||||
| r2,400m |
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Workout Graph
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