Wolfgang Cibulka 5000m SkiErg
5,000
Meters
24:29.6
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 66 |
September 11, 2022 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.6 | 5,000 | 2:26.9 | 110 | 679 | 275 | 26 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 54 | 28 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 56 | 24 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 55 | 24 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 677 | 55 | 25 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 688 | 55 | 31 |
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Workout Graph
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