Wolfgang Cibulka v0:20/0:35r...3 row
190m
Meters
1:00.0
Time
2:37.8
Pace
9
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 1:41.0 |
| Overall Distance | 366m |
| Overall Time | 2:41.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 124 |
September 15, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
| r: 0:35 | 34m | |||||
| 0:20.0 | 60m | 2:46.6 | 76 | 560 | 24 | |
| r: 0:25 | 62m | |||||
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
| r: 0:41 | 80m | |||||
| r176m |
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Workout Graph
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