Wolfgang Cibulka v750m/2:00r...5 row
3,750m
Meters
17:01.1
Time
2:16.1
Pace
218
Calories
| Rest Distance | 2,143m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,893m |
| Overall Time | 27:01.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 128 |
September 21, 2022 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.1 | 3,750m | 2:16.1 | 139 | 777 | 19 | |
| 3:27.1 | 750m | 2:18.0 | 133 | 757 | 18 | |
| r: 2:00 | 419m | |||||
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 20 | |
| r: 2:00 | 418m | |||||
| 3:22.7 | 750m | 2:15.1 | 142 | 788 | 20 | |
| r: 2:00 | 429m | |||||
| 3:22.3 | 750m | 2:14.8 | 143 | 791 | 21 | |
| r: 2:00 | 426m | |||||
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 21 | |
| r: 2:00 | 451m | |||||
| r2,143m |
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Workout Graph
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