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Wolfgang Cibulka v0:45/0:45r...20 row

3,684

Meters

15:00.0

Time

2:02.1

Pace

228

Calories

Rest Distance3,122
Rest Time15:00.0
Overall Distance6,806
Overall Time30:00.0
Average Watts192
Calories Per Hour912
Stroke Rate25
Stroke Count663
Drag Factor125

September 23, 2022 11:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,684 2:02.1 192 912 25
0:45.0 175 2:08.5 165 800 21
r: 0:45 153
0:45.0 177 2:07.1 170 880 23
r: 0:45 152
0:45.0 177 2:07.1 170 880 23
r: 0:45 153
0:45.0 178 2:06.4 173 880 23
r: 0:45 152
0:45.0 182 2:03.6 185 880 24
r: 0:45 155
0:45.0 184 2:02.2 191 880 25
r: 0:45 157
0:45.0 183 2:02.9 188 880 25
r: 0:45 155
0:45.0 184 2:02.2 191 880 27
r: 0:45 153
0:45.0 183 2:02.9 188 880 25
r: 0:45 156
0:45.0 184 2:02.2 191 880 27
r: 0:45 152
0:45.0 183 2:02.9 188 880 27
r: 0:45 156
0:45.0 184 2:02.2 191 880 27
r: 0:45 158
0:45.0 185 2:01.6 195 960 25
r: 0:45 156
0:45.0 184 2:02.2 191 880 25
r: 0:45 158
0:45.0 184 2:02.2 191 880 25
r: 0:45 158
0:45.0 187 2:00.3 201 960 27
r: 0:45 159
0:45.0 188 1:59.6 204 960 25
r: 0:45 157
0:45.0 189 1:59.0 207 960 27
r: 0:45 158
0:45.0 194 1:55.9 224 1040 27
r: 0:45 163
0:45.0 199 1:53.0 242 1120 28
r: 0:45 161
r3,122

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