Wolfgang Cibulka v1:00/2:00r...5 row
3,202m
Meters
13:00.0
Time
2:01.7
Pace
206
Calories
| Rest Distance | 2,095m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,297m |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 125 |
September 26, 2022 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,202m | 2:01.7 | 194 | 966 | 22 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | |
| r: 2:00 | 424m | |||||
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 21 | |
| r: 2:00 | 420m | |||||
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | |
| r: 2:00 | 418m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | |
| r: 2:00 | 420m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | |
| r: 2:00 | 413m | |||||
| r2,095m |
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Workout Graph
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