Wolfgang Cibulka 31:14 row
7,007m
Meters
31:14.2
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 124 |
September 26, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 7,007m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 31:14.2 | 278m | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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