Wolfgang Cibulka v800m/7:32r...3 row
2,400m
Meters
9:33.4
Time
1:59.4
Pace
159
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 2,410m |
| Overall Time | 29:23.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 131 |
October 04, 2022 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,400m | 1:59.4 | 205 | 1006 | 25 | |
| 3:11.0 | 800m | 1:59.3 | 206 | 1008 | 25 | |
| r: 7:32 | 5m | |||||
| 3:11.6 | 800m | 1:59.7 | 204 | 1001 | 26 | |
| r: 7:33 | 5m | |||||
| 3:10.8 | 800m | 1:59.2 | 206 | 1010 | 26 | |
| r: 4:45 | 0m | |||||
| r10m |
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Workout Graph
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