Wolfgang Cibulka 400c BikeErg
11,794m
Meters
23:11.9
Time
1:58.0
Pace
400
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 88 |
| Revolution Count | 2047 |
| Power/kg | 2.51 |
| Drag Factor | 65 |
October 06, 2022 13:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:11.9 | 11,794m | 1:58.0 | 213 | 1032 | 88 |
| 3:02.6 | 1,511m | 2:00.8 | 198 | 982 | 86 |
| 2:58.3 | 1,494m | 1:59.3 | 206 | 1008 | 87 |
| 2:59.2 | 1,499m | 1:59.5 | 205 | 1005 | 87 |
| 2:58.0 | 1,493m | 1:59.2 | 207 | 1010 | 87 |
| 2:57.5 | 1,491m | 1:59.0 | 207 | 1013 | 88 |
| 2:51.6 | 1,464m | 1:57.2 | 217 | 1047 | 89 |
| 2:48.6 | 1,450m | 1:56.2 | 223 | 1066 | 90 |
| 2:36.2 | 1,391m | 1:52.2 | 247 | 1150 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.