Wolfgang Cibulka 20:00 row
4,819
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 133 |
October 14, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,819 | 2:04.5 | 181 | 918 | 306 | 24 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 23 |
| 8:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 24 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 24 |
| 16:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 24 |
| 20:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 25 |
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Workout Graph
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