Wolfgang Cibulka 20:00 row
4,819m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 133 |
October 14, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 24 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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