Wolfgang Cibulka v350m/0:30r...9 row

2,250m

Meters

8:11.9

Time

1:49.3

Pace

163

Calories

Rest Distance712m
Rest Time4:00.0
Overall Distance2,962m
Overall Time12:11.9
Average Watts268
Calories Per Hour1222
Stroke Rate28
Stroke Count317
Drag Factor133

October 18, 2022 13:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v350m/:30r...9

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:11.9 2,250m 1:49.3 268 1222 28
1:17.4 350m 1:50.5 259 1191 26
r: 0:30 71m
0:54.8 250m 1:49.6 266 1214 27
r: 0:30 85m
0:32.6 150m 1:48.6 273 1238 26
r: 0:30 93m
1:15.9 350m 1:48.4 275 1244 28
r: 0:30 94m
0:54.1 250m 1:48.2 276 1250 29
r: 0:30 87m
0:32.5 150m 1:48.3 275 1247 30
r: 0:30 96m
1:17.1 350m 1:50.1 262 1201 30
r: 0:30 91m
0:55.1 250m 1:50.2 262 1200 30
r: 0:30 95m
0:32.5 150m 1:48.3 275 1247 28
r712m

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