Wolfgang Cibulka 15:00 row
3,492
Meters
15:00.0
Time
2:08.8
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 143 |
October 19, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,492 | 2:08.8 | 164 | 862 | 214 | 21 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 23 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 21 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 20 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 21 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 20 |
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Workout Graph
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