Wolfgang Cibulka 5x500m/2:00r row
2,500m
Meters
9:27.1
Time
1:53.4
Pace
175
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,375m |
| Overall Time | 19:27.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 133 |
October 20, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,500m | 1:53.4 | 240 | 1125 | 25 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 25 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 23 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 25 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | |
| r875m |
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Workout Graph
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500m/2:00r