Wolfgang Cibulka 20:00 row

4,621m

Meters

20:00.0

Time

2:09.8

Pace

282

Calories

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count411
Drag Factor135

November 12, 2022 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,621m 2:09.8 160 850 20
5:00.0 1,126m 2:13.2 148 809 19
10:00.0 1,143m 2:11.2 155 832 20
15:00.0 1,162m 2:09.0 163 859 20
20:00.0 1,190m 2:06.0 175 901 23

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Workout Graph

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