Wolfgang Cibulka v1000m/1:00r...6 BikeErg
6,000m
Meters
11:26.3
Time
1:54.3
Pace
208
Calories
| Rest Distance | 2,115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,115m |
| Overall Time | 17:26.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 87 |
| Revolution Count | 1352 |
| Power/kg | 2.75 |
| Drag Factor | 73 |
November 13, 2022 11:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.3 | 6,000m | 1:54.3 | 234 | 1104 | 87 | |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 85 | |
| r: 1:00 | 364m | |||||
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 85 | |
| r: 1:00 | 377m | |||||
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 87 | |
| r: 1:00 | 371m | |||||
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 87 | |
| r: 1:00 | 357m | |||||
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 88 | |
| r: 1:00 | 349m | |||||
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 92 | |
| r: 1:00 | 297m | |||||
| r2,115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.