Wolfgang Cibulka 3000m SkiErg
3,000m
Meters
13:40.9
Time
2:16.8
Pace
174
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 433 |
| Drag Factor | 88 |
November 15, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.9 | 3,000m | 2:16.8 | 137 | 770 | 31 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 28 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 29 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 30 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 33 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 34 |
| 2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 37 |
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Workout Graph
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