Wolfgang Cibulka 30:00 row

7,327m

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour949
Stroke Rate25
Stroke Count753
Drag Factor143

November 16, 2022 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,327m 2:02.8 189 949 25
5:00.0 1,185m 2:06.5 173 893 24
10:00.0 1,199m 2:05.1 179 915 25
15:00.0 1,210m 2:03.9 184 932 25
20:00.0 1,221m 2:02.8 189 949 24
25:00.0 1,236m 2:01.3 196 973 26
30:00.0 1,277m 1:57.4 216 1043 27

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Workout Graph

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