Wolfgang Cibulka v20c/3:01r...3 row
789m
Meters
2:51.7
Time
1:48.8
Pace
60
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:29.0 |
| Overall Distance | 831m |
| Overall Time | 11:20.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 135 |
November 16, 2022 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 789m | 1:48.8 | 272 | 1235 | 26 | |
| 0:56.7 | 262m | 1:48.2 | 276 | 1250 | 26 | |
| r: 3:01 | 10m | |||||
| 0:58.6 | 267m | 1:49.7 | 265 | 1211 | 26 | |
| r: 3:03 | 15m | |||||
| 0:56.4 | 261m | 1:48.0 | 277 | 1254 | 28 | |
| r: 2:25 | 17m | |||||
| r42m |
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Workout Graph
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