Wolfgang Cibulka 21:38 row
4,783
Meters
21:38.8
Time
2:15.7
Pace
280
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 131 |
November 18, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 4,783 | 2:15.7 | 140 | 776 | 280 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 21:38.8 | 371 | 2:13.1 | 148 | 801 | 22 | 18 |
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Workout Graph
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