Wolfgang Cibulka v2000m/1:00r...5 BikeErg
10,000m
Meters
19:32.2
Time
1:57.2
Pace
338
Calories
| Rest Distance | 1,847m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,847m |
| Overall Time | 24:32.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 87 |
| Revolution Count | 2021 |
| Power/kg | 2.55 |
| Drag Factor | 68 |
November 22, 2022 14:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:32.2 | 10,000m | 1:57.2 | 217 | 1047 | 87 | |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 86 | |
| r: 1:00 | 384m | |||||
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 88 | |
| r: 1:00 | 381m | |||||
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 87 | |
| r: 1:00 | 378m | |||||
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 87 | |
| r: 1:00 | 379m | |||||
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 89 | |
| r: 1:00 | 325m | |||||
| r1,847m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.