Wolfgang Cibulka 3x200m/0:30r row
600m
Meters
2:20.2
Time
1:56.8
Pace
40
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 638m |
| Overall Time | 3:50.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 0 |
December 07, 2022 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 600m | 1:56.8 | 219 | 1055 | 23 | |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 22 | |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 25 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 25 | |
| r38m |
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Workout Graph
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200m/:30r