Wolfgang Cibulka v21c/2:11r...5 row
1,069m
Meters
4:09.6
Time
1:56.7
Pace
75
Calories
Rest Distance | 73m |
---|---|
Rest Time | 8:15.0 |
Overall Distance | 1,142m |
Overall Time | 12:24.6 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 27 |
Stroke Count | 114 |
Drag Factor | 143 |
December 15, 2022 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.6 | 1,069m | 1:56.7 | 220 | 1057 | 27 | |
1:08.6 | 297m | 1:55.4 | 227 | 1082 | 27 | |
r: 2:11 | 18m | |||||
1:00.4 | 258m | 1:57.0 | 218 | 1051 | 27 | |
r: 2:35 | 18m | |||||
0:47.9 | 210m | 1:54.0 | 236 | 1112 | 28 | |
r: 1:54 | 19m | |||||
0:40.7 | 173m | 1:57.6 | 215 | 1040 | 28 | |
r: 1:35 | 18m | |||||
0:31.9 | 132m | 2:00.8 | 198 | 982 | 26 | |
r73m |
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v21Cal...5