Wolfgang Cibulka v0:35/0:25r...20 row

3,642m

Meters

14:10.0

Time

1:56.6

Pace

240

Calories

Rest Distance1,314m
Rest Time5:50.0
Overall Distance4,956m
Overall Time20:00.0
Average Watts220
Calories Per Hour1058
Stroke Rate26
Stroke Count516
Drag Factor145

December 28, 2022 14:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v:35/:25r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:10.0 3,642m 1:56.6 220 1058 26
0:35.0 155m 1:52.9 243 1136 26
r: 0:25 100m
0:35.0 152m 1:55.1 229 1089 27
r: 0:25 94m
0:35.0 152m 1:55.1 229 1089 26
r: 0:25 94m
0:35.0 152m 1:55.1 229 1089 26
r: 0:25 94m
0:35.0 151m 1:55.8 225 1073 27
r: 0:25 92m
0:40.0 171m 1:56.9 219 1052 27
r: 0:20 72m
0:40.0 169m 1:58.3 211 1026 27
r: 0:20 73m
0:40.0 170m 1:57.6 215 1039 27
r: 0:20 72m
0:40.0 170m 1:57.6 215 1039 26
r: 0:20 74m
0:40.0 170m 1:57.6 215 1039 27
r: 0:20 73m
0:45.0 190m 1:58.4 211 1025 27
r: 0:15 59m
0:45.0 190m 1:58.4 211 1025 27
r: 0:15 58m
0:45.0 190m 1:58.4 211 1025 27
r: 0:15 56m
0:45.0 192m 1:57.1 217 1048 27
r: 0:15 57m
0:45.0 193m 1:56.5 221 1060 27
r: 0:15 57m
0:50.0 212m 1:57.9 213 1034 26
r: 0:10 38m
0:50.0 213m 1:57.3 216 1044 28
r: 0:10 40m
0:50.0 215m 1:56.2 223 1066 26
r: 0:10 38m
0:50.0 217m 1:55.2 229 1087 28
r: 0:10 37m
0:50.0 219m 1:54.1 235 1109 28
r: 0:10 36m
r1,314m

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