Wolfgang Cibulka 20000m BikeErg
20,000m
Meters
42:01.6
Time
2:06.0
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 78 |
| Revolution Count | 3298 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
January 04, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:01.6 | 20,000m | 2:06.0 | 175 | 901 | 78 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 78 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 78 |
| 8:27.9 | 12,000m | 2:06.9 | 171 | 888 | 78 |
| 8:21.4 | 16,000m | 2:05.3 | 178 | 911 | 79 |
| 8:15.8 | 20,000m | 2:03.9 | 184 | 932 | 80 |
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Workout Graph
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