Wolfgang Cibulka v500m/3:05r...3 row
1,500m
Meters
5:53.6
Time
1:57.8
Pace
100
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 1,526m |
| Overall Time | 13:35.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 137 |
January 04, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,500m | 1:57.8 | 214 | 1035 | 26 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 | |
| r: 3:05 | 7m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | |
| r: 3:13 | 5m | |||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 | |
| r: 1:24 | 14m | |||||
| r26m |
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Workout Graph
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500m/:UNDr