Wolfgang Cibulka 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 138 |
January 09, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 22 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 21 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 22 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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