Wolfgang Cibulka 274c row
4,374m
Meters
18:54.7
Time
2:09.7
Pace
274
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 139 |
January 14, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 4,374m | 2:09.7 | 160 | 851 | 19 |
| 3:34.8 | 812m | 2:12.2 | 151 | 820 | 20 |
| 3:24.8 | 794m | 2:08.9 | 163 | 861 | 20 |
| 3:28.9 | 802m | 2:10.2 | 158 | 845 | 20 |
| 3:28.2 | 800m | 2:10.1 | 159 | 846 | 19 |
| 3:22.0 | 788m | 2:08.1 | 166 | 872 | 20 |
| 1:36.0 | 377m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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